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Before you jump to Taco Stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a fantastic source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to taco stuffed zucchini boats recipe. To cook taco stuffed zucchini boats you need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Taco Stuffed Zucchini Boats:
- Take 4 zucchini
- Provide 1/2 cup salsa
- Provide 1 lb ground turkey
- Take 1 tsp garlic powder
- Prepare 1 tsp cumin
- Use 1 tsp salt
- Provide 1 tsp chili powder
- Provide 1 tsp paprika
- Take 1/2 tsp oregano
- Get 1/2 small onion minced
- Provide 2 tbls bell pepper minced
- You need 4 oz tomato sauce
- Use 1/4 cup water
- Prepare 1/2 cup Mexican shredded cheese
- Use 1/4 cup chopped cilantro
Instructions to make Taco Stuffed Zucchini Boats:
- Preheat oven to 400.
- Half and hollow out zucchini leaving 1/4" thick. Set aside 3/4 cup for taco mixture.
- Boil zucchini halves for 1 minute
- Brown turkey, add spices and mix well.
- Add onion, pepper, zucchini, tomato sauce and water. Cover and simmer for 15 minutes.
- Put 1/4 cup salsa in bottom of baking dish.
- Fill zucchini halves with taco mixture. Top with cheese.
- Cover with foil and bake 25 minutes.
- Serve with cilantro and salsa.
Taco Stuffed Zucchini Boats are a low carb and healthier alternative for taco night. Lean ground beef with homemade taco seasoning is stuffed into These taco stuffed zucchini boats really hit the spot. K loved them and he usually isn't a fan of zucchini. Most of the zucchini taste is. How to Make Stuffed Zucchini Boats.
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