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Before you jump to Zucchini Boats recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to zucchini boats recipe. To make zucchini boats you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Zucchini Boats:
- Prepare 2 large zucchini
- Provide 1 small onion, diced
- Get 1 green bell pepper, diced
- Take 2 clove garlic, minced
- You need 3 tbsp Italian breadcrumbs
- Take 8 tbsp mozzarella cheese, shredded
- Prepare 1/4 cup Italian blend cheese, shredded
- You need 2 hot Italian sausages, casings removed
- Use 1 tsp ground black pepper
- Provide 1 tsp paprika
- Prepare 1 tsp oregano
Steps to make Zucchini Boats:
- Preheat oven to 400°. Cut zucchini lengthwise and scoop out seeds to make boats. Cook hot Italian sausage in frying pan.
- Add onions, green bell pepper and garlic. Cook until vegetables are soft. Remove from heat. Add breadcrumbs, mozzarella cheese, pepper, paprika and oregano. Mix well.
- Spray baking sheet with Pam. Fill boats with mixture in frying pan. Place boats on sprayed baking sheet.
- Top with Italian cheese blend. Bake for 25 minutes. Enjoy!
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