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Before you jump to Zucchini boats recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are full of B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to feel better!
As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to zucchini boats recipe. To cook zucchini boats you only need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Zucchini boats:
- You need 5 medium zucchini
- Take 1 small diced yellow onion
- Prepare 1 small red bell pepper, diced
- Provide 2 clove minced garlic
- You need 3 tbsp italian bread crumbs
- Prepare 8 tbsp Monterrey jack cheese, shredded
- Get 1/4 cup grated parmesan
- Take 1 cup crumbled cooked italian sausage
- Use 1 tsp pepper
- You need 1 tsp paprika
- Get 1 tsp oregano
- Get 2 tbsp olive oil
Steps to make Zucchini boats:
- Preheat oven to 400°F.
- Spray glass baking dish or cooking sheet with non stick spray.
- Cut zucchinis in half down the middle and place in dish or sheet.
- Scoop out seeds and some meat, set aside.
- In a saute pan on medium heat with olive oil sauté onion, bell pepper & some of the zucchini meat till soft. Add salt, pepper, paprika and oregano, garlic and cooked sausage.
- Turn heat off and add Parmesan and bread crumbs and mix well.
- Scoop mixture into zucchini shells making sure not to overfill. Top with shredded cheese.
- Bake for about 25 minutes or until cheese is melted and filling is bubbly.
- You can use the rest of the zucchini meat in my Veggie Rice recipe.
Delish zucchini stuffed with your favorite ingredients and finished on the hot grill. Instead of closing them in foil I made small foil boats and cooked the zucchini with the top exposed. Transfer zucchini boats to a large baking dish. Fill zucchini boats with cooked vegetables and steak, then top with provolone. See more ideas about Recipes, Zucchini, Zucchini boats. · This zucchini garlic bites recipe combines shredded zucchini with garlic, Parmesan, fresh herbs and is served with a marinara sauce.
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