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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Cold water fish are excellent if you would like to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to paella recipe. To make paella you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Paella:
- You need 8 oz Spanish style Chorizo sliced like pepperoni and cut in half
- Take 4-6 Chicken thighs
- Provide 1 green bell pepper
- Use 2 lbs Shrimp
- Provide 1 tbl Salt
- You need 3/4 c Peas
- Prepare 1/2 Onion
- Use 1 tsp Saffron
- Take 1 tsp Smoked paprika
- Take 2 tblTomato paste
- Take 6.5 cups Stock light chicken or shrimp from shrimp skin
- Prepare 2 cups Short grain rice(bomba/paella rice)
- You need 1 tbl garlic (crushed)
Steps to make Paella:
- Buy skin on shrimp and peel off skin to boil with saffron to make stock. Prep all ingredients in bowls to make it easy.
- Oil the pan, cook chorizo until browned and juices and fat render out,remove when getting crispy. Brown chicken thighs. Get a good crust and it's ok if its not cooked all the way through. Remove chicken and chorizo. Return after step 2 is complete. Arrange even spaced in pan.
- Once chicken and chorizo is removed cook onions until translucent. Add the green bell pepper soften but dont cook all the way through.
- Once chicken and chorizo is removed cook onions until translucent. Add the green bell pepper soften but dont cook all the way through.
- Add chicken and chorizo back in. Cover with foil let simmer.
- All stock should get absorbed and rice should start to thicken. Cover with foil and let simmer once rice starts to soak up water and almost done add in shrimp, peas and lemon. (Peas not pictured)
- Remove from heat. Remove all cooked lemon. Garnish with fresh lemon cut to fit on the side. Serve and enjoy
While those with Spanish ancestry will have different versions of the dish, here's how to master his version. To prepare paella, combine water, saffron, and broth in a large saucepan. Bring to a simmer (do not boil). Peel and devein shrimp, leaving tails intact; set aside. Quarter each piece of chicken, then season with sea salt and black pepper and dust with flour.
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