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Before you jump to Seafood Paella recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Nuts, on top of elevating your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to seafood paella recipe. You can have seafood paella using 19 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Seafood Paella:
- You need 1 oz butter
- Get 3 tbsp olive oil
- Provide 170 grams chorizo cut into thin slices
- You need 1/4 tsp saffron strands
- Provide 1 large onion finely chopped
- Get 5 clove garlic peeled and thinly sliced
- Get 1 green pepper diced
- Get 1 red pepper diced
- Take 1/2 cup paella rice
- Take 2 pints chicken stock
- Prepare 1 cup dry white wine
- Get 4 large tomatoes de-seeded and diced
- Use 1/2 tsp thyme leaf
- You need 1/2 tsp chilli flakes or a finely chopped chilli
- Provide 1/2 tsp paprika
- Take 1 cup frozen or fresh peas
- Use 6 large king prawns
- Take 350 grams prawns
- You need 300 grams squid chopped into bite size pieces
Steps to make Seafood Paella:
- Heat half the olive oil and butter in a large flat bottom pan over medium heat. Get another pan ready for your seafood for later.
- Fry chorizo until slightly crisp. Get your hot chicken stock ready and add saffron to the stock.
- Add onion peppers and 4 cloves of garlic and fry until soft.
- Add thyme, chilli or flakes and rice. Stir until rice is coated with oil. Turn down heat if rice starts to stick to the bottom of the pan.
- Add paprika and wine.
- When wine starts to bubble add about 1 and 1/2 pints of chicken stock. Add tomatoes and peas. Turn down heat and cook for about 10 mins. Don't take your eye of the pan because this rice is like a sponge. If it sticks or feels to thick add a little more stock.
- Now is the time to put the cat out. Heat the rest of your oil and garlic and butter in your other pan. Fry king prawns for about 1 minute each side. Then add to paella. Try to keep some oil you have a little more to do.
- Do the same with your prawns for 1 minute. Add to paella.
- Now add squid for no more than 1 minute and add to paella.
- Lemon and parsley to garnish. Let the cat in and enjoy.
For this reason, many non-Spaniards view it as Spain's national dish. What beats paella for a romantic night in? Prepare it together as a couple then sit down to enjoy it followed by dessert and a great movie. Felicity Cloake's masterclass It may not be the traditional Valencian way, but follow these steps for a surefire crowdpleaser. Seafood Paella made with Calasparra rice, tiger shrimp, squid, littleneck clams, and mussels with garlic and parsley paste and saffron.
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