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Before you jump to spicy zucchini boats recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
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If you want to beat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight depression.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy zucchini boats recipe. To make spicy zucchini boats you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make spicy zucchini boats:
- Get hot italian sausage links casings removed
- Use zucchini trimmed and each cut lengthwise in half
- Provide plain dried bread crumbs
- Provide grated parmesan cheese
- Get plum tomatoes chopped
Instructions to make spicy zucchini boats:
- preheat broiler. in 10 inch skillet, cook sausages over medium-high heat 7 minutes or until browned, breaking up sausages with side of spoon.
- Meanwhile, scoop out pulp from zucchini halves, leaving 1/8-inch-thick shell; coarsely chop pulp. Place shells, cut side up, in microwave-safe baking dish. Cook in microwave oven on high 3 minutes or until fork tender.
- With slotted spoon, remove sausages to paper towels to drain. Discard all but 1 tablespoon fat in skillet. In remaining fat, cook zucchini pulp over medium-high heat 4 minutes or until very soft and almost all liquid has evaporated. remove skillet from heat;stir in sausages, bread crumbs, and all but 1 tablespoon Parmesan.
- Fill zucchini shells with sausage mixture. Place zucchini in broiling pan (without rack); top with tomatoes and sprinkle with reserved Parmesan. Broil 5minutes or until tops are browned and tomatoes are heated through.
AND stuffed zucchini, this recipe for stuffed zucchini enchilada boats is healthy, filling and The cute little zucchini boats are piled high with a warm saucy mixture loaded with lean ground meat, hearty. Zucchini halves are filled with ground chicken and provolone cheese, then topped with Parmesan cheese creating stuffed zucchini boats the whole family will love. Cut zucchini in half lengthwise and scoop out the insides with a spoon. Chop up the flesh into fine pieces. In a bowl, combine ground chicken, cumin, salt, pepper.
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