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Before you jump to Taco-stuffed Zucchini Boats recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be good for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. They help you feel full also which can truly help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to taco-stuffed zucchini boats recipe. To make taco-stuffed zucchini boats you need 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Taco-stuffed Zucchini Boats:
- Prepare Ground beef or ground turkey
- Take Taco seasoning (el paso is my favorite)
- Provide Chopped peppers
- Use Full Zucchinis
- Prepare Guacamole (I like to make it fresh) OPTIONAL
- Use 4 cheese mix
- Use Guacamole
- You need Avocados
- Take Fresh cilantro
- Get Limes (taste as you go to determine more)
- Get Chopped onions
- Take Chopped onions
- Provide Salt
- You need Garlic powder
Instructions to make Taco-stuffed Zucchini Boats:
- Get large pan put ground turkey or beef in, mix the chopped peppers and taco seasoning have it on low at the point
- Start the guacamole listing all ingredients - taste as you go only you know how you like your guac
- Mix up the ground meat you can place it on medium high now
- Cut the zucchini in half and scoop out middle - you can make it super thin or thick leaving skin of zucchini
- Place oven on 350 when ready…
- Fill the scooped out zucchini with the ground meat And top it off with cheddar cheese (I like putting a lot!)
- Place in the oven 10-15 minutes, after 10 minutes I like to check on it to take it out when I think it's ready it's should be soft and a little golden brown on the ends (you'll know)
- When done top it off with your delicious guac and !ole¡
If Taco Tuesday and Zucchini Season had a beautiful baby this would be her! Zucchini is readily available during the months of July and August. Okay…it's not just available, it's actually overflowing during those Summer months! Taco Stuffed Zucchini Boats are a low carb and healthier alternative for taco night. Lean ground beef with homemade taco seasoning is stuffed into These taco stuffed zucchini boats really hit the spot.
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