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Before you jump to Mediterranean Style Zucchini Boats recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea is rich in a certain amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that green tea could help you become better. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to mediterranean style zucchini boats recipe. To cook mediterranean style zucchini boats you need 13 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Mediterranean Style Zucchini Boats:
- Get zucchini
- Prepare boneless, skinless chicken breasts
- Use Crock-Pot savory herb chicken slow cooker seasoning
- You need water
- You need olive oil
- Get red onion, finely chopped
- You need lemon juice
- Take sun dried tomatoes, chopped
- Prepare kalamata olives, chopped
- Prepare capers, chopped
- Use crumbled feta cheese, plus more for topping
- Prepare salt and pepper
- Get chicken broth
Steps to make Mediterranean Style Zucchini Boats:
- Place chicken breasts in crock pot. Mix Crock-Pot seasoning with water and pour over chicken. Cook on low for 6-8 hours.
- Remove chicken from crock pot (discard remaining cooking liquids) and shred with two forks. Set aside.
- Set oven to low broil. Heat olive oil in skillet over medium heat.
- Add onion to skillet and sauté until translucent.
- Turn heat to low and add shredded chicken, lemon juice, chicken broth, sun dried tomatoes, kalamata olives and capers, and give a good stir. Cover and let simmer while you prepare zucchini.
- Chop ends off of zucchini and cut in half length-wise. Use a spoon to carefully scoop out the middles, creating zucchini boats.
- Place the 8 zucchini halves in a greased casserole dish, and either brush the insides with olive oil or spray with cooking spray. Salt and pepper to taste.
- Broil zucchini in oven for approximately 10 minutes, or until edges begin to brown.
- Remove zucchini from oven, and turn oven to bake at 400°F.
- Mix feta cheese into the chicken mixture in skillet, stirring well.
- Use a spoon to generously stuff zucchini halves with chicken mixture. Top with additional feta crumbles and bake for approximately 10 more minutes at 400°F.
Zucchini Mediterranean Style. this link is to an external site that may or may not meet accessibility guidelines. These vegan zucchini boats with Asian-inspired quinoa and soy-sesame glaze are simple to make and delicious. My initial idea was to prepare a twist on Mediterranean-style, stuffed zucchinis involving things like tomato sauce, capers, parsley, lemon rind etc. but then I really fancied some Asian. Mexican Zucchini Boats Another Music In a Different Kitchen. Grilled Zucchini Boats are absolutely delicious and easy to make.
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