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Before you jump to Paella Valenciana recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you would like to defeat depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly elevate your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to paella valenciana recipe. You can cook paella valenciana using 18 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Paella Valenciana:
- Provide 1 big onion, peeled and chopped
- Provide 1 small red bell pepper, seeded and chopped
- Use 1 small yellow bell pepper, seeded and chopped
- Provide 2 cloves garlic chopped
- You need 1/2 kg boneless, skinless chicken thighs, cut into bite-size pieces
- Provide 1 cup Spanish chorizo chopped
- Take 1 cup smoked pork ribs cut into bite-size pieces
- Prepare 4-5 cherry tomatoes
- Get 1/2 teaspoon saffron threads or 1 pack of paella spice mix (i like to use Carmencita)
- Get 1/3 cup olive oil
- You need 3 cups short-grain Spanish rice or other short-grain rice
- Get 1 small octopus, previosly cooked
- Prepare 1 cup cleaned squid
- Take 3 cups shrimp, peeled and deveined
- Prepare 8 jumbo shrimps
- Use 1 cup pea pods
- Take Salt and black pepper
- Take 4-5 cups hot water
Steps to make Paella Valenciana:
- Prepare all the ingredients
- In a medium-size paella pan over medium-high heat, heat the olive oil.
- Add the chorizo and fry for about 5 minutes. Add the pork ribs and cook for another 5 minutes. Add also the chicken to the pan and cook, stirring occasionally, until browned, 5 to 6 minutes;
- Add the onion and sauté until just start to tenderize, 3 to 4 minutes;
- Add the peppers and garlic, and sauté for more 3 to 4 minutes;
- Add the rice and toast, stirring frequently, until it just becomes translucent, 2 to 3 minutes. Add the saffron or the paella seasoning;
- Add enough of hot water to the pan to just cover the rice, and bring the liquid to a boil. Reduce the heat to medium, and simmer for 10 minutes;
- Arrange the seafood (octopus, squid, peeled shrimp) and cook for another 8 minutes. Put more hot water if needed;
- Add the jumbo shrimp, cherry tomatoes and peas over the rice, cover with aluminum foil, and continue simmering until the seafood is cooked, for about 6 to 8 minutes.
- Remove the cooked paella from the heat and let rest for 5 minutes before serving. Sprinkle some olive oil on top.
Review Body: Paella Valenciana Never has seafood, or chorizo, and rarely has onions. The meat is chicken and rabbit and the local Bomba rice is used since it absorbs more liquid than Aborio rice. LA autentica paella valenciana y sus recetas a través de la historia y los libros. Паэлья с морепродуктами (Paella Marinera). Paella Valenciana is the classic and original paella, made with chicken and rabbit, this vegan version is made exactly the same, except I swapped out the chicken and rabbit for organic tofu. Resultado de búsqueda de paella valenciana.
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