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Seafood and Chicken Paella
Seafood and Chicken Paella

Before you jump to Seafood and Chicken Paella recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be amazed to find out, are terrific at battling depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the egg yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!

You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to seafood and chicken paella recipe. You can cook seafood and chicken paella using 21 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Seafood and Chicken Paella:
  1. Prepare 28 grams butter
  2. Get 3 tbsp olive oil
  3. Get 4 chicken breasts cut into bite size pieces
  4. Use 200 grams chorizo cut into thin slices
  5. Get 1/4 tsp saffron strands
  6. Take 1 large onion finely chopped
  7. Take 6 clove garlic peeled and finely chopped
  8. Provide 1 green pepper diced
  9. You need 1 red pepper diced
  10. Prepare 3/4 cup paella rice
  11. Prepare 1/2 tsp thyme leaf
  12. Provide 946 ml chicken stock
  13. Get 1 cup dry white wine
  14. Use 4 large tomatoes de-seeded and diced
  15. Prepare 1 tsp chilli flakes or 1 chilli finely chopped
  16. Use 1/2 tsp paprika
  17. Take 1 cup peas
  18. Get 6 large king prawns
  19. Take 350 grams prawns
  20. Provide 300 grams squid cut into bite sized pieces
  21. Provide 1/2 kg mussels
Steps to make Seafood and Chicken Paella:
  1. Heat half the olive oil and butter in a large flat bottom pan over medium heat. Get another pan ready for your seafood for later, and a pan with a tight fitting lid for your mussels for later.
  2. Fry chicken breasts for a couple of minutes to seal the meat and then remove from pan and set aside.
  3. Fry chorizo until slightly crisp. Get your hot chicken stock ready and add saffron to the stock.
  4. Add onions and 5 cloves of garlic and fry until soft.
  5. Add thyme, chilli flakes and rice. Stir until rice is coated with oil. Turn down heat if rice starts to stick to the bottom of the pan.
  6. Add paprika and 3/4 cup of wine. The rest of the wine you will use for the mussels later.
  7. When wine starts to bubble add the part cooked chicken and about 1 and 1/2 pints of chicken stock. Add tomatoes, peppers and peas. Turn down heat and cook for about 10 minutes. Don't take your eye of the pan because this rice is like a sponge. If it sticks or feels to thick add a little more stock. If is to thin it will reduce down so don't panic.
  8. Now is the time to put the cat out. Heat rest of oil and garlic and butter in your other pan. Fry king prawns over a medium heat for about 1 minute each side. Add to paella. Try to keep some oil you have a little more to do.
  9. Put mussels into remaining pan with the rest of the wine and cook over a moderate to high heat for about 5 minutes. Keep lid on pan as the steam will cook the mussels. Give the pan a shake every minute or so. when mussels are open remove from heat but leave in pan. Discard any mussels that are not open.
  10. While the mussels are cooking fry prawns for about 1 minute. Add to paella.
  11. Now add squid to pan for no more than 1 minute and add to paella.
  12. Add mussels to paella. Mix them in or decoarate the pan with them (see photo).
  13. Lemon and parsley to garnish. Let the cat in and enjoy.

However, if you order paella in Madrid, this is what you'll get - Paella Mixta. It's a little bit tricky to get right, but follow the instructions in this video recipe and. Swap traditional seafood paella for an easy chicken and chorizo version - a hearty family supper for four. Find more dinner inspiration at BBC Good Food. Learn how to make Seafood-and-Chicken Paella.

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