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Before you jump to Strawberry Rhubarb Crisp recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods actually do improve your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a great protein food source.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to strawberry rhubarb crisp recipe. You can have strawberry rhubarb crisp using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Strawberry Rhubarb Crisp:
- Provide Tenderflake pie crust (Or feel free to make your own)
- Take rhubarb, chopped into 1/2-inch pieces
- Get strawberries cubed
- Use brown sugar
- Use white sugar
- You need flour
- Prepare lemon juice
- Take salt
- Provide Crumble topping
- Use brown sugar
- Use cold unsalted butter cubed
- Prepare flour
- Prepare quick oats
- Provide cinnamon
Instructions to make Strawberry Rhubarb Crisp:
- Preheat your oven to 400 degrees F.
- Remove frozen pie crust from freezer to thaw out
- In a medium bowl, combine rhubarb, strawberries, brown sugar, white sugar, flour, lemon juice, and salt. Mix with a spoon until evenly combined. Set aside.
- Next, prepare the crumble topping. In a bowl, mix together the butter, flour, brown sugar, quick oats, and cinnamon. I find using your hands works best. Mix until crumbly.
- With a fork, poke holes into the bottom and sides of your pie crust
- Fill the dough with the strawberry rhubarb mixture leveling off the top. Then, sprinkle evenly with the crumble topping.
- Bake the pie for 20 minutes at 400 degrees F. Then, reduce the temperature to 350 degrees and continue baking for 35 to 45 minutes. You'll know the pie is done when the filling is bubbling and the top is browned.
- Let the pie to cool for at least two hours before serving. This will allow the filling to set. serve with a scoop of vanilla ice cream if you'd like.
This Healthy Strawberry Rhubarb Crisp is filled with fresh strawberries and rhubarb and topped off with a gluten-free crisp topping. It's easy to make, the perfect combination of tart and sweet. How to make a strawberry rhubarb crisp. I just love the sweet and tart taste of strawberry rhubarb filling. I topped off the filling for this easy strawberry rhubarb crisp with a pecan crumb mixture.
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