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Before you jump to Easy Chicken Paella recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are actually wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel happier. They help you feel full as well which can actually help to make your mood better. Feeling starved can truly make you feel terrible! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to easy chicken paella recipe. You can cook easy chicken paella using 15 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Easy Chicken Paella:
- Provide paella
- Take 1 pinch salt and pepper
- Use 1 olive oil
- Prepare 4 large boneless chicken breasts
- Use 1 plain flour ( for dusting )
- Take 500 grams paella rice (can use risotto rice)
- Get 6 slice pancetta (or smokey bacon)
- Prepare 100 grams chorizo
- Prepare 1 onion - finely chopped
- Provide 4 garlic cloves chopped finely
- You need 2 liter hot chicken stock
- Get 1 tsp smoked paprika
- Provide 2 large pinches of saffron
- Take 2 handfulls of fresh or frozen peas
- Take 10 king prawns (optional, can use any seafood)
Steps to make Easy Chicken Paella:
- preheat oven to 190c or gas mark 5
- season chicken breasts, lightly dust with flour
- heat a large wok or paella pan with olive oil
- brown the chicken breats in the pan
- once all chicken breasts have been browned,place the chicken on a baking tray and place in the centre of the oven for 30 mins
- whilst chicken is cooking in the oven, fry the chorizo and panchetta in the wok or pan until brown and crispy.
- then add the garlic and onion, cook until soft
- in the meantime, infuse half the stock with the saffron.
- then add smoked paprika, the rice and the infused chicken stock to the pan. leave to cook for 20 mins on a medium heat. stir from time to time
- after 20 minutes the rice should be nearly cooked. add the rest of the stock, along with peas, prawns and any seafood you are adding.
- cook for a further 10 minutes.
- take the chicken out of the oven, cut in to large chunks.
- add the chicken to the pan and cook for another 5 minutes.
- check the rice is fully cooked before serving, enjoy!
It's easy to think of paella like just another rice pilaf or risotto. Originally, paella was made with a combination of chicken, rabbit, and snails. Easy chicken chorizo paella may not be the way a purist in Spain might do it, but this chicken Get ready for the easiest paella ever. Season the chicken with salt and pepper. Our Easy Chicken Paella recipe brings a satisfying favourite to the table.
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