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Before you jump to Mixed Paella recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. Some foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They fill you up better and that can help you with your moods as well. Feeling hungry can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to mixed paella recipe. To cook mixed paella you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Mixed Paella:
- Get 500 ml Uncooked rice (unwashed)
- Provide 1 thigh Chicken thigh
- Use 4 prawns Shrimp (with shell, and head if possible)
- Provide 8 clams Hamaguri clams
- Prepare 4 Asparagus
- Provide 1/2 Red bell pepper
- Get 2 clove Garlic
- Take 1 Onion
- Use 2 Soup stock cubes
- You need 1/2 tsp Saffron
- Get 1 Lemon
Steps to make Mixed Paella:
- Finely chop the ginger, garlic and onions. Cut asparagus into halves, and the red bell pepper into thin strips. Cut the chicken into big pieces and de-vein the shrimp.
- Add 500 ml of hot water, soup stock, saffron, and 1/2 teaspoon of salt in a small pot. Cook on low heat.
- In a shallow pan, heat olive oil and lightly stir fry asparagus and red bell peppers. Remove them from the pan. Continue cooking chicken and shrimp until browned and season lightly with salt and pepper. Remove from the pan.
- Add more olive oil to the pan and stir fry garlic and onions. Add rice and stir fry until the rice becomes transparent.
- Pour the soup from Step 2 onto the rice and spread out the rice evenly. Arrange the chicken, shrimp, hamaguri clams, red bell peppers, and asparagus. Space them out evenly.
- Place the lid on and cook on low heat for 15 minutes. (Taste the rice and if it's still hard, steam a little more.) Serve with lemon.
For example, mussels, small cuttlefish or squid and prawns that give a special flavor to the mixed paella. Sprinkle in the saffron and continue to stir until well mixed. Transfer the rice into a paella pan. Mix in the lobster claws, chicken, chorizo sausages, mussels, clams, shrimp, peas, and capers, combining well. Mixed Paella Packed with chicken, shrimp, rice, tomatoes, peas and stuffed olives, this vibrant meal is quick and filling.
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