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Spanish Seafood Rice
Spanish Seafood Rice

Before you jump to Spanish Seafood Rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to spanish seafood rice recipe. To make spanish seafood rice you only need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Spanish Seafood Rice:
  1. Provide 1 tbsp olive oil
  2. Use 1 onion, finely chopped
  3. Get 2 garlic cloves
  4. Provide 250 grams paella rice
  5. Get 850 grams Hot vegetable stock
  6. Provide 1 pinch saffron
  7. Provide 400 grams seafood mix (defrosted before use)
  8. You need 1/2 juice from small lemon
  9. Take 1 few bite size of chicken breast - cooked
  10. Use 1 red pepper
  11. Provide 1 full hand of green peas
Steps to make Spanish Seafood Rice:
  1. Heat the oil in a large saucepan and soften the onion for 6-7 minutes. Add the red pepper and garlic and cook for 2 minutes then stir in the paella rice and cook for 1 minute,stirring to coat.
  2. Pour the stock. Add the saffron and bring to a boil. Cook,uncovered, at a gentle bubble, forv20 minutes, stirring occasionally,until rice is tender
  3. Stir the seafood, cooked chicken breast and lemon juice and cook for 2 minutes or until piping hot and complete cooked through. Bon appetit!

Spanish rice is a flavorful dish that is perfect with seafood, chicken, beef, or just by itself. Spanish rice is typical flavored with garlic or onion and is full of vegetables like tomatoes and red peppers. This list includes common Spanish seafood you would find on a menu or in a typical Spanish The meat of these tiny and delicious clams is often added to soups and rice dishes to give them more. How To Make Homemade Spanish Rice/Mexican Rice. Whatever You Call It, We've Got The Best And Easiest Spanish Rice Recipe You Can Find.

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