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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Some grains are actually great for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. Feeling hungry can actually bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. To make healthy cookies you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy cookies:
- You need 1/2 cup Wheat flour
- Prepare 1/2 cup Jaggery powder
- Provide 1/4 tsp Baking soda
- Use 1/4 tsp Cardamom powder
- Take 1/8 tsp Cinnamon powder
- Prepare 1/3 cup Unsalted butter
- Use As required For decoration-choco chips, Almonds, cashews
Instructions to make Healthy cookies:
- Preheat the microwave at 180*for 5 minutes.Mix wheat flour and baking powder together. In another bowl mix butter and jaggery powder and beat it continuously till the creamy texture comes out. Then add the powder mixture slowly. Knead the batter and make a dough.
- Then make 1tbsp size balls of the dough. Place them on greasy plate of the microwave. Flat the balls with the help of fingertips and mark+with help of knife at center of the cookies. Decorate them with choco chips and dry fruits. Give them 5minutes rest in the fridge.
- Then bake it 12 to 15minutes at 180* in the microwave. After it place all the cookies rest on another plate. Let them cool down, after that store in an airtight container.
If you're looking for more wholesome cookies, you're in the right place. ultimate healthy soft & chewy oatmeal raisin cookies; ultimate healthy soft & chewy pumpkin chocolate chip cookies If you're a cookie monster like me and can't get enough of them, here are the rest of my clean eating cookie recipes! When you make any of these recipes, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo. Indulge your cravings in a healthy way with our good-for-you sweet treats. Try cookies, muffins, pancakes, banana bread and more. Cookies don't have to be a guilty pleasure - these tasty treats from Leiths School. Is it a cookie or is it a biscuit?
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