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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to healthy cookies recipe. You can cook healthy cookies using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy cookies:
- Get wheat flour
- Get oats powder
- Use powdered sugar
- Take butter
- Use chopped almonds
- Take baking powder
- Get milk
- Provide vanilla essence
- Prepare salt
Steps to make Healthy cookies:
- In a mixing bowl put butter and powder sugar, blend till light and fluffy then add vanilla essence.
- In another bowl put wheat flour, oats powder, baking powder, salt and almonds mix well.
- Add flour mixture into butter sugar mixture and mix well. The mixture will resemble bread crumbs.
- Add little milk and knead till the dough comes together.
- Preheat oven to 180 degrees.
- Take small size balls of dough and flattened them. Arrange cookies on the baking tray and bake for 20 min.
- Transfer the cookies to the rack to cool. Store in airtight container.
Chocolate chip cookies, oatmeal cookies, ginger cookies, even Snickerdoodles taste great with Chocolate chip cookies get a wholesome upgrade when you add a heaping dose of heart-healthy. These are truly the best healthy cookies I have ever had. They're so tasty and so easy while still being gluten-free, dairy-free and The Best Healthy Cookies (from the Healthier Together cookbook). These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and Healthy Cookies Tips.
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