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Before you jump to Whosayna’s Traditional Paella recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.
Some grains are really great for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can really help to make your mood better. It’s not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to whosayna’s traditional paella recipe. You can cook whosayna’s traditional paella using 15 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Whosayna’s Traditional Paella:
- Get 3 cups Rice (short grains)
- Provide 1/2 kg Chicken (small pcs with skin)
- Take 1/2 kg Prawns (peeled with tails on)
- Prepare 1/2 kg Mussels
- Use 4 Tomatoes (chopped)
- Provide 3 Onions (chopped)
- Provide 1/4 cup Parsley (chopped)
- Prepare 5 Garlic Cloves (pounded)
- Take 1 Red Capsicum (chopped)
- Use as needed Saffron strands (soak in water)
- Get 1 Lemon (juice)
- Prepare 3-4 Sausages (cut thick slices)
- Provide 1 cup Peas
- Use 1 tsp Paprika
- Use to taste Salt
Steps to make Whosayna’s Traditional Paella:
- In a broad pan braise chicken in little olive oil till nicely browned up, remove on a platter, in same pan saute mussels and sausage slices keep on the chicken platter, then saute prawns and keep aside. - Add more olive oil and braise onions till pinkish brown colour, add capsicum and braise then add tomatoes, paprika, garlic, salt, peas and lemon juice, let tomatoes go soft and blended. - Now add rice, chicken, mussels and soaked saffron strands mix well then add water let it boil
- When almost done add prawns and sausage slices with parsley and simmer till done. - Serve with lemon wedges
Paella is a rice dish from Spain and may contain chicken, pork, shellfish, fish, eel, squid, beans, peas Paella is currently an internationally-known rice dish from Spain. It originated in the fields of a. Nourishing, vibrant, and served without pretension, paella has held a place of honor and practicality in Spanish homes for centuries. If mussels aren't your favorite, you can easily substitute littleneck clams. Traditional Paella Valenciana is a great dish to share with family and friends!
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