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Before you jump to Healthy Chocolate Chip Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. At times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to healthy chocolate chip cookies recipe. You can cook healthy chocolate chip cookies using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Chocolate Chip Cookies:
- Prepare oat flour (1/2 cup + 2/3 cup)
- Get salt
- Use baking soda
- Get coconut sugar or brown sugar
- Provide raw cane sugar
- You need (dark) chocolate chips
- Take macadamia or walnuts (optional)
- Get pure vanilla extract
- Use melted coconut oil or vegetable oil
- Use almond milk (or milk of choice)
Instructions to make Healthy Chocolate Chip Cookies:
- Preheat oven to 380 degrees.
- Oat flour can be made at home by pulsing oats in a blender until they are ground into a powder-like consistency.
- Combine dry ingredients and mix very well.
- Add wet, and form into a big ball. Then make little balls from the big one.
- For soft cookies, refrigerate until cold (otherwise, just bake right away). Bake 7-8 minutes.
- Remove from oven when they’re still a little undercooked, then it’s important to let cool 10 minutes before removing from the tray, as they’ll continue to cook while cooling. They should have spread out, but every now and then they might not so just smush down with a spoon if needed.
Many healthy chocolate chip cookies aren't really as healthy as they seem. They may have less fat, but they often have more sugar. Line a cookie sheet with parchment paper or a Silpat mat. Or spray with nonstick cooking spray. Stir together the flour, baking soda, and baking powder in a medium bowl.
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