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Before you jump to Digestive healthy cookies #festival contest#Mombasa recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. Some foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating some eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to digestive healthy cookies #festival contest#mombasa recipe. To make digestive healthy cookies #festival contest#mombasa you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Digestive healthy cookies #festival contest#Mombasa:
- Get oats
- You need whole grain flour
- Get margarine
- Get sugar
- Use milk
- Provide baking powder
- Take cardamom (optional)
Instructions to make Digestive healthy cookies #festival contest#Mombasa:
- Grind the oats in the powder.
- Mix all the ingredients together to make a soft dough..cover in s cling film and refrigerate for 15 minutes.
- Preheat oven to 180℃
- Remove the dough from the fridge and roll it btwn parchment paper. Cut the desired size and poke holes.
- Arrange them on a baking sheet with a parchment paper.
- Bake for 15 minutes, let them cool before removing from the sheet to prevent breaking.
Chocolate chip cookies, oatmeal cookies, ginger cookies, even Snickerdoodles taste great with Chocolate chip cookies get a wholesome upgrade when you add a heaping dose of heart-healthy. These healthy nut cookies are made with just three ingredients! Mashed ripe bananas, oatmeal and Healthy Cookies Tips. Be sure your bananas are super ripe. The riper the sweeter since we are not.
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