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Healthy wheat cookies
Healthy wheat cookies

Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Cold water fish are wonderful for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to healthy wheat cookies recipe. To cook healthy wheat cookies you only need 7 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Healthy wheat cookies:
  1. Provide 1 cup wheat flour
  2. Provide 1/2 cup jaggerey
  3. Provide 1/2 cup butter
  4. You need Coco powder or chocolate sauce
  5. You need 2 teaspoon milk (optional)
  6. You need 1/2 tsp baking soda
  7. Get 1/2 tsp vanilla essence
Instructions to make Healthy wheat cookies:
  1. Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
  2. Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
  3. Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
  4. Once the dough is made, refrigerate the same for about 10-15 minutes
  5. Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
  6. Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
  7. Bake the cookies for about 12-15 minutes.
  8. Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
  9. Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served

Healthy has never tasted so good. These healthier sugar cookies start with white whole wheat flour. White whole wheat flour comes from a special type of finely ground white wheat, whereas regular whole wheat flour is made from red wheat. Nothing is more delicious than a warm, chewy chocolate chip cookie. Using whole wheat flour instead of all-purpose makes this a contender for the best-tasting cookie ever!

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