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Before you jump to Breakfast Cookies (Healthy) recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be surprised to discover, are wonderful at fighting depression. You should make sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to breakfast cookies (healthy) recipe. You can cook breakfast cookies (healthy) using 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Breakfast Cookies (Healthy):
- You need 1 1/2 cup Oats
- Provide 2 1/2 each Super Ripe Bananas
- You need 1 cup Unsweetened Applesauce
- Take 1/2 cup Craisins or dried fruit of your choice (OPTIONAL)
- Use 1 dash Cinnamon (add to taste)
- Get 1 pinch Light Brown Sugar to the tops of each
- You need 1 dash Vanilla Extract
Instructions to make Breakfast Cookies (Healthy):
- Preheat oven to 350*F
- Mix everything together in a medium bowl
- Drop by spoonfuls onto cookie sheets
- Bake about 35 minutes
- Found this on Pinterest but changed the recipe to my liking.
Hearty and healthy breakfast cookies are naturally gluten free, vegan, low in sugar, and not only taste good- they taste incredible. Gluten-free healthy breakfast cookies made with peanut butter and old-fashioned oats. No Bake Healthy Breakfast Cookies are quick and easy make and so delicious! Healthy Oatmeal Breakfast Cookies We LOVE! We discovered the breakfast cookie a couple of years ago during the middle of the school year slump.
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