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Healthy cookies
Healthy cookies

Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are excellent for eating if you wish to battle depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all loaded with omega-3s and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. You can have healthy cookies using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Healthy cookies:
  1. Take 1/4 cup heated softened butter
  2. Use 1 softened banana
  3. Take 1.5 cup oats/gluten-free flour
  4. Get 1 cup oats
  5. You need 1/4 tsp baking powder
  6. Use 1/4 tsp baking soda
  7. Provide Chocolate chips
Steps to make Healthy cookies:
  1. Mix all ingredients to form a med-hard mixture then add the chocolate chips right at the end
  2. Preheat oven to 190°
  3. The mixture won't rise extra itself so create a ball and flatten a little to form a cookie shape
  4. Heat for about 15 minutes in the oven

These Breakfast Cookies are like a bowl of homemade granola in cookie form! They're healthy oatmeal cookies that taste like your favourite oatmeal raisin cookies - but they're refined sugar free, gluten free, and will keep you full for ages. Combine dry ingredients and mix very well. Add wet, and form into a big ball. Now make little balls from the big one.

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