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Before you jump to Healthy Shortbread Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you feel better. And now you are aware that green tea can help you be happier too!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to healthy shortbread cookies recipe. You can cook healthy shortbread cookies using 4 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Shortbread Cookies:
- Take 100 g Butter
- Take 60 g Raw cane sugar
- Use 140 g Flour
- Get 10 g Hattaiko (Roasted barley flour)
Steps to make Healthy Shortbread Cookies:
- Leave the butter in room temperature until soft.
- Mix butter with sugar with a whisk until creamy. You can use a mixer or a food processor to speed up the process.
- Swift the dry ingredients and add to 2. Mix with a spatula until it forms a ball and refrigerate for 15 minutes.
- Roll into a square 2 cm thick and cut into 8 bars. Poke each bar with skewers to make 2 rows of dots.
- Bake in preheated oven (160C) for 20 minutes.
Shortbreads are one of my favorite cookies. Scottish in origin, this rich, tender, and crumbly straw colored biscuit (cookie). Shortbread cookies are a rather dignified affair, often paired with tea and leaning towards savory The beauty of shortbread cookie dough is that you can add almost anything to it for flavoring or. These Coconut Flour Shortbread Cookies are a delicious, healthy treat not only for the holidays. But these are still healthy shortbread cookies (not muffins or cake where you want lots of moisture).
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