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Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. You should also understand that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.
Now when it comes to the key food items that you’ll have for dinner, you might want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The beauty of salmon is that together with other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the specific meats that you’re planning to eat.
If you determine that your overall health is important to you, you should take these recommendations to heart. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to healthy oatmeal cookies recipe. To make healthy oatmeal cookies you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Healthy oatmeal cookies:
- Get 1 1/4 cup oats
- Provide 1 cup whole wheat flour
- Provide 1 1/2 tsp baking powder
- You need 1 1/2 tsp cinnamon powder
- Take 1/2 tsp salt
- Prepare 1/4 cup applesauce
- Get 4 tbsp unsalted butter, melted
- Provide 1 large egg
- You need 1 tsp vanilla extract
- Provide 1/2 cup honey
- Get 1/3 cup chocolate chips
- You need 1/4 cup raisins
- You need 1/4 cup walnuts or pecans, well chopped
Instructions to make Healthy oatmeal cookies:
- Whisk flour, oats, baking powder, cinnamon powder and salt together.
- In another bowl, combine the applesauce, butter, egg, vanilla extract and honey.
- Combine the wet ingredients with flour mix. Fold in chocolate chips, walnuts and raisins. The mixture will be wet the sticky. Place the batter in the fridge for 30 minutes or upto 3 days.
- Preheat the oven to 350°F. Place the parchment paper on the baking sheet. Remove the dough from the fridge and drop the dough into 1 1/2 inch balls spacing it out to 1 inch. Gently flatten the balls with the fingers to be about 3/4 inch thick.
- Bake the cookies until golden and firm, for about 10-15 minutes. Once done let them cool for few minutes before transferring them and enjoy a healthy snack.
Classic oatmeal cookies involve LOTS of brown sugar and butter. We started by playing with different ways to sweeten the cookies, as well as using part coconut oil and part butter. The sweetness in this recipe comes from the carrots, apples, and raisins, and there's some honey to make sure that each one tastes like a treat. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!
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