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Healthy oatmeal cookies
Healthy oatmeal cookies

Before you jump to Healthy oatmeal cookies recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. You will notice that the nutrition in these types of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.

Yet another thing you will want to be sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. You may already realize that most of the vitamins you need everyday can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Something different you may want to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to healthy oatmeal cookies recipe. You can have healthy oatmeal cookies using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Healthy oatmeal cookies:
  1. Take oats
  2. Get peanut butter
  3. Take milk
  4. Get vanilla
  5. Use of a banana
Instructions to make Healthy oatmeal cookies:
  1. Preheat your oven to 350 degrees
  2. Take 1/4 of a banana, mash it, and set it aside
  3. Mix peanut butter, oats and vanilla in a bowl
  4. Add the banana to the oat mixture
  5. Line a cookie sheet with foil or parchment paper
  6. Butter your fingers (so that the mixture doesn't stick to your hands) and take some of the mixture and put it on the foil and flatten it out and do it till you're out of mixture. Put the sheet in the oven!
  7. OR!! You can shape them as a normal cookie and put them in the freezer. They need an hour and then you can take them and set them on the counter. (I like them fresh out of the freezer for a frozen treat for the summer)
  8. Side note: You can add dark chocolate chips, raisins or even nuts if you're feeling it! You DONT have to bake it! You DONT have to flatten them out, you could just press on the ball of dough a little, if you prefer a thick cookie! Enjoy!

It's actually a very forgiving recipe - thanks to the mashed dates that makes a solid batter base. These are the ingredients you can customise Healthy Oatmeal Cookie Energy BallsBeaming Baker. Healthy Oatmeal Breakfast CookiesFamily Fresh Meals. These healthy oatmeal cookies are made without gluten, dairy, sugar or oil, but are packed with fiber! Enjoy them as a light breakfast or pre-workout snack!

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