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Healthy wheat cookies
Healthy wheat cookies

Before you jump to Healthy wheat cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are bad for us and that we ought to avoid them. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great if you want to feel happier. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to healthy wheat cookies recipe. You can cook healthy wheat cookies using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Healthy wheat cookies:
  1. Use 1 cup wheat flour
  2. Take 1/2 cup jaggerey
  3. You need 1/2 cup butter
  4. Provide Coco powder or chocolate sauce
  5. Use 2 teaspoon milk (optional)
  6. Provide 1/2 tsp baking soda
  7. Use 1/2 tsp vanilla essence
Instructions to make Healthy wheat cookies:
  1. Take butter (softened but not melted) and jaggery (powdered or cut in small pieces) in a bowl and beat them with hand beater or electric beater until soft and fluffy.
  2. Then add all the dry ingredients such as wheat flour, coco powder, baking soda and vanilla essence as well. Sieve all dry ingredients before adding it.
  3. Make a dough of the same. (If the mixture feels too dry and thick add a spoonful of milk in order to able to make a dough of the same)
  4. Once the dough is made, refrigerate the same for about 10-15 minutes
  5. Meanwhile preheat the oven at 180 degrees celsius for about 10 minutes.
  6. Put the cookie dough mixture in a piping bag and make small cookies on a greeced baking tray. You can also take a small lemon sized dough ball and press it to form a cookie.
  7. Bake the cookies for about 12-15 minutes.
  8. Note that the cookies won't be hard immediately after baking them. Let the cookies cool down for about 30 to 40 minutes in a room temperature for them to be hardened and crispy.
  9. Drizzle some chocolate sauce and the yummy and healthy cookies are ready to be served

These healthy whole wheat Christmas cookies are perfect for a cookie exchange or desserts for your h. From oatmeal chocolate chip cookies to chai-spiced snickerdoodles, these healthy cookie recipes These airy cookies are usually all butter, but this cookie recipe packs them full of protein instead. These healthier sugar cookies start with white whole wheat flour. White whole wheat flour comes from a special type of finely ground white wheat, whereas regular whole wheat flour is made from red wheat. My whole family and I really love the flavor of these cookies.

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