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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
If you want to overcome depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. You can have healthy cookies using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Healthy cookies:
- Use 1 cup wheat flour
- You need 1 cup oats powder
- Take 3/4 cup powdered sugar
- Prepare 100 gram butter
- Take 2 spoon chopped almonds
- Prepare 1/2 spoon baking powder
- Use 2 spoon milk
- Get 1/2 spoon vanilla essence
- Get 1 pinch salt
Steps to make Healthy cookies:
- In a mixing bowl put butter and powder sugar, blend till light and fluffy then add vanilla essence.
- In another bowl put wheat flour, oats powder, baking powder, salt and almonds mix well.
- Add flour mixture into butter sugar mixture and mix well. The mixture will resemble bread crumbs.
- Add little milk and knead till the dough comes together.
- Preheat oven to 180 degrees.
- Take small size balls of dough and flattened them. Arrange cookies on the baking tray and bake for 20 min.
- Transfer the cookies to the rack to cool. Store in airtight container.
Cookies make the perfect afternoon treat, and we have a selection of recipes to please all the Cookies make the perfect rainy afternoon treat. There are many ways to go about holiday cookie-making without gobs of butter and sugar—really, there are! Here are some ways to indulge sensibly. Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate chips, and much more! Classic gingerbread cookies, made more healthy!
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