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Before you jump to Healthy Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this post we shall be going over foods that you ought to be eating that can help you remain in good health.
You will recognize that different kinds of berries can be very good for your health. The initial thing you will find out about berries is just about any style of berry has a lot of vitamin C. Almost all berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a number of diseases.
Following a number of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to healthy peanut butter cookies recipe. To make healthy peanut butter cookies you only need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Healthy Peanut Butter Cookies:
- Use 200 g peanut butter (no added salt or sugar)
- Take 50 g coconut sugar
- Use 80 g wholewheat flour
- Prepare 1 egg (or egg replacer)
Instructions to make Healthy Peanut Butter Cookies:
- Pre-heat the oven to 180°C and line a baking tray with parchment paper.
- Add the peanut butter, coconut sugar and flour to a large mixing bowl and stir well to mix.
- Break the egg into a small jug or bowl and whisk with a fork. Add the beaten egg to the peanut butter mix and stir well with a wooden spoon until the mix is well combined and forms into a ball of dough.
- Take a spoonful of the mixture using a dessert spoon and roll into a ball with your hands. Place the ball on the baking tray and press it flat with the back of the spoon. These cookies don’t spread very much so you can place them fairly close together on your tray.
- Repeat until you have used all of the dough and then bake in the oven for 10-12 minutes. Transfer the cookies to a wire rack and allow to cool.
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