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Before you jump to Healthy Oats And Jaggery Cookies💛 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are excellent if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to healthy oats and jaggery cookies💛 recipe. You can have healthy oats and jaggery cookies💛 using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Healthy Oats And Jaggery Cookies💛:
- Provide 1 cup wheat flour
- Provide 1 bowl oats
- Prepare 5-6 tablespoon ghee
- You need 1/2 bowl water
- Provide 3/4 th bowl jaggery
Steps to make Healthy Oats And Jaggery Cookies💛:
- Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them.
- Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well.
- Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins.
- Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool.
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