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Before you jump to Healthy Red cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and cheer up!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to healthy red cookies recipe. To make healthy red cookies you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Healthy Red cookies:
- Provide 100 gms butter
- Take 1 cup wheat flour
- Provide 1/2 tsp baking powder
- Provide 1/2 tsp red colour
- Get 1/2 cup sugar powder
- Use 1 tbsp coconut
- Prepare 2 tbsp Milk
Instructions to make Healthy Red cookies:
- First beat butter and powdered sugar till mixture is light andn fluffy. now seive wheat flour and baking powder mix in the butter mixture add red colour.Add milk and mix well and make fine smooth dough.Rest it for 10 mins.
- Now roll like roti and use different mould to give any shapes. Sprinkle coconut and bake at 180 degree for 15 mins.
- Delicious and healthy cookies are ready to serve.
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