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Before you jump to Healthy Chocolate and Ragi cookies recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling starved can be awful! The reason these grains can improve your mood is that they are not difficult for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy chocolate and ragi cookies recipe. To cook healthy chocolate and ragi cookies you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Healthy Chocolate and Ragi cookies:
- Provide 1/2 cup Ragi Flour/Finger millet flour
- Prepare 1/2 cup Whole Wheat Flour /ata
- Get 2 tbsp cocoa powder
- You need 1/4 tsp Baking Powder
- Provide 1/2 cup Sugar
- Use 1 tsp Vanilla Essence
- Get 1/2 cup Butter
- You need Milk as required
- Provide pinch Salt
- Prepare Almond as required for garnishing
Instructions to make Healthy Chocolate and Ragi cookies:
- At first, preheat the oven to 180 deg C for 10 minutes. Now Sieve the ragi flour, wheat flour,cocoa powder, baking powder and salt together and keep it ready.
- Then take the butter in a bowl it should be at room temperature. Then add sugar. Mix well until the sugar is completely melted.
- Add this butter sugar mix along with dry ingredients and add. vanilla essence.now mix the dough with your hands gently until you get the soft dough consistency. Add 1 to 2 tbsp of milk if required.
- Once the dough ready keep the dough in the refrigerator for about 20 mins. In the meantime, line the cookie tray with a cookie sheet/parchment paper. After 20 mins, take the cookie dough from the refrigerator and start making balls and flatten it.
- Arrange the cookies, garnish with nuts,and bake in the preheated oven for 15-20 minutes at 180° C till cookies are browned at the bottom. Allow to cool in the tray for 5 minutes and serve the cookies.
These ragi/finger millet biscuits are quite easy to prepare, very healthy and tastes very delicious. They are rich in fiber, protein and calcium. You can have it as evening snacks, in between meals, at tea time or any time of the day without any guilt feelings. You can give these healthy ragi biscuits to kids after. While the dark chocolate makes these cookies healthier, a different type of chocolate can be substituted.
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