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If you determine that your overall health is important to you, you should take these suggestions to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to healthy protein oats bar/cookies recipe. You can have healthy protein oats bar/cookies using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Healthy protein Oats Bar/cookies:
- Provide 1 (1/4 cup) oats
- Provide 1/2 cup Wheat flour
- Get 1/2 cup Brown sugar
- You need 100 gram butter…I used amul butter
- Prepare 2 tbsp coco powder
- You need 1 tbsp flaxseed paste +3 tbsp milk
- Take As needed Dry fruits (Almond,cashew,raisins,walnuts,pistachio)
- Get 1 TSP Vanilla essence
- Get 2 tbsp milk powder
- Use 2 pinch Baking soda
Instructions to make Healthy protein Oats Bar/cookies:
- Take a bowl add oats wheat flour,baking soda and coco powder mix well and keep aside
- Take another bowl add butter and brown sugar& whisk with whisker till we get creamy texture
- Add flaxseed paste and vanilla essence and mix well
- Now add dry fruits and mix all the ingredients
- Preheat oven 180 degree for 10 minutes
- Make small shape bars sprinkle dryfruits and bake for 10 to 15 minutes
- After baking cool down the bars and store in air tight container
They can pass as a quick breakfast, and they make a perfect snack. Low Carb Protein Bars Healthy Protein Snacks Protein Bar Recipes Protein Powder Recipes Home Made Protein Healthy Carrot Cake Oatmeal Cookies – these skinny cookies don't taste healthy at all! No-bake vegan coconut protein bars, made with rice protein powder, coconut flour and oats. These homemade cookie dough protein bars are made by combining vanilla extract, protein powder, maple syrup, and cashew butter, along with a few other simple ingredients. They also contain oat flour, which is a good source of beta glucan.
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