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Healthy Chocolate Oatmeal Bars
Healthy Chocolate Oatmeal Bars

Before you jump to Healthy Chocolate Oatmeal Bars recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, try some of these.

Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is high in a particular amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps raise your mental focus while calming the rest of your body. You already knew green tea could help you feel so much healthier. Now you are aware that it helps you to raise your moods too!

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to healthy chocolate oatmeal bars recipe. To cook healthy chocolate oatmeal bars you only need 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Healthy Chocolate Oatmeal Bars:
  1. Get 4 cups rolled oats
  2. Use 1 cup almond butter
  3. You need 1 1/2 cups mashed banana or unsweetened applesauce
  4. Prepare 1/4 cup honey or maple syrup
  5. Provide 1 cup milk chocolate chips (plus some for topping)
Steps to make Healthy Chocolate Oatmeal Bars:
  1. Preheat oven to 350. Line a 8x8 or 9x9 baking dish with parchment paper, leaving some overlap on the sides for easy removal.
  2. In a large mixing bowl, combine all ingredients except chocolate chips. Fold in chocolate chips last.
  3. Pour into prepared baking dish and add 1-2 tbsp additional chocolate chips on top.
  4. Bake 15-20 minutes for a metal pan, closer to 30 minutes for a glass dish. It’s done when you pull up on the parchment paper and the sides pull away and are no longer mushy.
  5. Sprinkle with a little salt and let cool completely before cutting into bars.

These are the Best Oatmeal Chocolate Chip Bars which contain a secret healthy ingredient. They are moist, soft, and satisfying. The recipe contains only simple ingredients, is furthermore vegan, gluten-free, and easy to make. It might become your new favorite dessert or even breakfast! You've gotta try these healthy oatmeal bars, they're naturally sweetened oatmeal cookie bars, layered with dark chocolate almond butter.

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