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Before you jump to Healthy Little Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to healthy little peanut butter cookies recipe. To cook healthy little peanut butter cookies you need 4 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Healthy Little Peanut Butter Cookies:
- Prepare 7 tbsp Crunchy peanut butter
- Use 5 1/2 tbsp Sugar
- Provide 1/2 Egg
- Take 1 tsp Ground cinnamon (optional)
Instructions to make Healthy Little Peanut Butter Cookies:
- Mixed all the ingredients together.
- Form it into small little cute shape that you prefer. Bake it at 180 C for about 10-15 minutes.
- Done! Let it cool down on the rack. Enjoy!
Thanks to a little inspo from the talented Liz Moody, we finally got the perfect base formula right, and it's butter- and oil-free! The problem with our previous attempts was adding fat in addition to the peanut butter, or adding too many dry ingredients, or too. Cookies are eminently practical because they are very easy to make, and this makes them very useful for our busy lives. These soft and chewy peanut butter cookies are really healthy because I have carefully lightened up the version of the popular peanut butter cookie recipe. I love peanut butter cookies but they are always a little greasy.
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