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Before you jump to Health mix cookies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great protein source.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to health mix cookies recipe. You can have health mix cookies using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Health mix cookies:
- Provide 1/2 cup health mix
- Take 1/4 teaspoon salt
- Get 1/4 teaspoon baking soda
- You need 1/4 cup brown sugar
- Provide 2 tablespoons palm sugar
- Take 1-2 tablespoons milk (optional)
- Prepare 100 gm butter
- Use Salt for baking purpose
Steps to make Health mix cookies:
- Mix health mix powder, baking soda and salt in a separate utensil
- In another mix butter, brown sugar and palm sugar and when it comes together add the health mixture into this and mix well
- Then add some chocolate chips and walnuts
- Then place the cooker on high heat for 15 min by adding salt inside it and remove the gasket and whistle of the cooker
- Make a ball size from the health mix dough, Then by pressing between your hands make a small round
- Open the cooker, and place a stand and above that place a plate and and keep the cooker in medium heat
- On the plate place the rounds of dough and close the cooker and cook for 20 to 25 minutes on medium heat
- Just check in between
- Delicious and crunchy healthy cookies are ready, if the mixture is dry just add milk and make the shape
Oatmeal Trail Mix Cookies combine salty sweetness with a satisfying chewy crunch. Oatmeal Trail Mix Cookies. this link is to an external site that may or may not meet accessibility guidelines. These healthy nut cookies are made with just three ingredients! Be sure your bananas are super ripe. The riper the sweeter since we are not adding sugar.
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