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Before you jump to Healthy cookies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Green tea is actually good for your mood. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that applies to your mood too!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy cookies recipe. You can have healthy cookies using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy cookies:
- Get 2 cups besan flour
- You need 1/2 cup butter
- Prepare 2 cups sugar
- Get 2 eggs
- Use 1/4 vanilla essence
- Get 1/2 baking powder
Instructions to make Healthy cookies:
- Sieve the dry ingredients.
- Mix eggs, butter and essence
- Add the dry ingredients to the wet ingredients and mix
- Let the dough cool in fridge for 30 minutes
- Oil the baking tray and make small balls shape with a spoon or fork.
- In the preheated oven bake for 10 minutes
Cookies make the perfect afternoon treat, and we have a selection of recipes to please all the Cookies make the perfect rainy afternoon treat. There are many ways to go about holiday cookie-making without gobs of butter and sugar—really, there are! Here are some ways to indulge sensibly. Soft and chewy healthy oatmeal cookies are made with oats, honey, coconut oil, chopped nuts, raisins, chocolate chips, and much more! Classic gingerbread cookies, made more healthy!
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