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Before you jump to Healthy Peanut Butter Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be astonished to learn, are great at combating depression. Just make sure that you do not toss the yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel happier!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to healthy peanut butter oatmeal cookies recipe. To cook healthy peanut butter oatmeal cookies you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Peanut Butter Oatmeal Cookies:
- You need Mashed Bananas
- You need Unsweetened Apple Sauce
- You need Reduced Fat Peanut Butter
- You need Vanilla Extract
- Use Salt
- You need Ground Cinnamon
- Take Ground Cloves
- Get Ground Nutmeg
- Prepare Old Fashioned or Quick Oats Oatmeal
- You need Semi - Sweet Chocolate Chips
- You need Crushed Nuts (your choice)
- Prepare Coconut Flakes (optional)
Steps to make Healthy Peanut Butter Oatmeal Cookies:
- Preheat oven to 350°F
- Line baking sheet with parchment paper then set aside.
- Mix first 8 ingredients in a medium bowl until well blended.
- Mix last 3 (4 if using coconut) into the mixture.
- Drop 2 tablespoons worth onto the baking sheet keeping 1 to 1 1/2 inch apart.
- Bake for 20 to 30 minutes.
- Remove from oven and let cool slightly.
- Enjoy!
Sometimes you just need a good cookie…am. Disclosure: This post may contain affiliate links. These Peanut Butter Oatmeal Cookies are super peanut buttery, sweet and super rich. My sister tried one off the cooling rack and her eyes burst open. She said, "it's SOOOO peanut buttery," and took another bite, walking off with the cookie.
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