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Healthy Rawa Cookies
Healthy Rawa Cookies

Before you jump to Healthy Rawa Cookies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

If you want to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to healthy rawa cookies recipe. You can have healthy rawa cookies using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Healthy Rawa Cookies:
  1. Take 100 g Rawa (semolina)
  2. Prepare 100 g sugar
  3. Provide 100 ml water
  4. Provide 3 cardamom (Elaichi)
  5. Provide 1/4 tsp baking powder
  6. Take 1 tsp kalonji (nigella)
  7. Get 1 tsp jira (cumin)
  8. Take 1/2 tsp ajwain (carrom)
  9. Use 1 tsp salt
  10. You need 1 tsp ghee or butter
  11. Provide Sliced dry fruits (optional)
  12. Use 100 g whole fat salt
Instructions to make Healthy Rawa Cookies:
  1. Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
  2. Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
  3. After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
  4. Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
  5. Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
  6. After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
  7. If the colour is good one dein off the gas
  8. Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold

Ever found yourself sneaking some raw cookie dough when whipping up a batch of your. The taste of raw cookie dough is so popular, it's become an ice cream flavor. As much as everyone loves the delicious taste, munching on raw cookie. These raw cookies are made with gluten-free oatmeal and packed with healthy seeds and fruit. They're the perfect non dairy dessert or snack with chocolate.

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