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Before you jump to Healthy Rawa Cookies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. There are some foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just make sure that you do not throw out the egg yolk. Every time you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to healthy rawa cookies recipe. To cook healthy rawa cookies you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Healthy Rawa Cookies:
- Take 100 g Rawa (semolina)
- You need 100 g sugar
- Provide 100 ml water
- You need 3 cardamom (Elaichi)
- Prepare 1/4 tsp baking powder
- Provide 1 tsp kalonji (nigella)
- Use 1 tsp jira (cumin)
- Provide 1/2 tsp ajwain (carrom)
- You need 1 tsp salt
- Get 1 tsp ghee or butter
- Provide Sliced dry fruits (optional)
- Take 100 g whole fat salt
Instructions to make Healthy Rawa Cookies:
- Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
- Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
- After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
- Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
- Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
- After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
- If the colour is good one dein off the gas
- Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold
Ever found yourself sneaking some raw cookie dough when whipping up a batch of your. The taste of raw cookie dough is so popular, it's become an ice cream flavor. As much as everyone loves the delicious taste, munching on raw cookie. These raw cookies are made with gluten-free oatmeal and packed with healthy seeds and fruit. They're the perfect non dairy dessert or snack with chocolate.
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