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Before you jump to Healthy Salty Cookies recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy salty cookies recipe. You can have healthy salty cookies using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Healthy Salty Cookies:
- Provide maize flour (makai ka atta)
- Take ragi flour
- Provide whole wheat flour (gehun ka atta)
- Take carom seeds (ajwain)
- You need cumin seeds (jeera)
- Get chilli powder
- You need oil
Instructions to make Healthy Salty Cookies:
- Mix all the ingredients in a bowl and knead into soft dough using a little water.
- Divide the dough into 5 equal portions and roll out each portion into thin chapattis using a little flour. Lightly prick each chapati with a fork.
- Cut into cookies shapes with the help of a cutter.
- Bake in a pre-heated oven at 200°C for 10 minutes or till crisp.
- Serve with dip.
The riper the sweeter since we are not. Categories: Cookie Grain Recipes Oats Dessert. Oatmeal, Cranberry and Chocolate Chunk Cookies. It is seriously the Best Chocolate Chip Cookie Recipe Ever! I have been making these for many, many years and everyone who tries them agrees they're out-of-this-world delicious!
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