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Before you jump to Healthy oats cookies recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you don’t throw away the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to healthy oats cookies recipe. To make healthy oats cookies you only need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Healthy oats cookies:
- Provide 2 Ripe banana
- Take 1 cup Rolled oats
- Prepare 8-10 Almonds
- Use 8-10 cashew
- Prepare 5-8 pistachio
- You need 1/2 cup coconut oil
- Use 1/2 tsp vanilla extract
- Use 1 tbsp maida
- Use 1 tbsp powder sugar
- Prepare 1/4 tsp cinnamon powder
- Get 1 pinch salt
Instructions to make Healthy oats cookies:
- Mash banana 's in a big bowl, add all ingredients and mix gently to form a batter.
- Make round shape cookies with the help of your hands.
- Arrange round cookies in greased oven tray and bake 15 to 20 min. on180 degree in preheated oven. bake until little golden colour comes out.
- Once cookies done than keep it on wire rack and let it cool, when cool down keep it in a airtight box.
Add healthy cookies to your holiday spread with this recipe from Food.com. Sift together the dry ingredients then stir in the oats. Add the dry ingredients to the wet and mix. Zucchini Breakfast Cookies are healthy chocolate chip zucchini cookies made with oats. These healthy oatmeal cookies are soft and even a great dessert!
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