Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Flourless Healthy Oatmeal Cookies recipe here. We also have wide variety of recipes to try.
Before you jump to Flourless Healthy Oatmeal Cookies recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. On this page we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.
While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will locate in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the vegetables that will provide the potassium you’ll need is broccoli. You will in addition realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
For those who want to start living a much healthier life the tips above can help you do that. Also if you remove all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to flourless healthy oatmeal cookies recipe. You can have flourless healthy oatmeal cookies using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Flourless Healthy Oatmeal Cookies:
- Use Dry Ingredients
- Take 1 cup regular uncooked rolled oats
- You need 1/4 cup dried cranberries/ black raisins/ golden raisins
- Provide 1/2 cup crushed or chopped cashew nuts/ almond nuts/ walnuts
- Prepare Wet Ingredients
- Prepare 1 egg
- Use 150 g or 1/2 cup cashew butter/ almond butter/ walnuts butter (please see below for DIY)
- Provide 1 teaspoon baking powder or 1/4 teaspoon baking soda
- Take 3 tablespoon maltose or unsweetened applesauce
- Use 1 teaspoon flavoring powder or extract (e.g. cacao, strawberry)
- You need 1 teaspoon vanilla extract (optional)
- Provide 1 teaspoon cinnamon (optional)
- Prepare 1/4 teaspoon salt (optional)
Instructions to make Flourless Healthy Oatmeal Cookies:
- Crush the nuts - · Put the nuts into a zip lock bag and crush it to small pieces with a pounder.
- DIY butter (Optional) - · Blend nuts to paste form. - - Tips: If your food processor is not powerful enough, blend for 5-10 seconds and stop for 10-20 seconds. Repeat this cycle until the job is done. This is to prevent food processor from overheating.
- Plump the raisins (Optional but recommended) - · Pour boiling water enough to cover the raisins. Soak for 10 minutes and let it cool. Do not drain the water. - - Tips: Use a smaller container so that lesser water is used. This means the raisins can retain more of their sweetness and the dough used later will be thicker.
- Bake - 1. Set oven to 176 degrees Celsius. - 2. Whisk the egg in a bowl. - 3. Add the remaining wet ingredients and stir well. The mixture will thicken as you stir.
- Bake - 4. Add dry ingredients and mix thoroughly.
- Bake - 5. Divide the dough evenly using a spoon or ice cream scoop onto a baking sheet. Press gently on each ball since the cookies will not rise much in the oven. - - Tips: Use two spoons so that it is easier to shape up the ball.
- Bake - 6. Bake for 8-10 minutes and then allow them to cool. They will harden and become chewy as they cool. - - Cookie flavor: - Original: milk + walnuts + black raisins - Brown: cacao + cashew nuts + cranberries - Red velvet: beetroot dye & vanilla + almond nuts + golden raisins - Yellow: tangerine & vanilla + berries
Stir this into the oat mixture, mixing with your hands or a large wooden spoon to work in the ingredients. Flourless oatmeal raisin cookies that are soft, chewy, and super easy to make. They're comforting health food at its finest! These might possibly be the best cookies I've ever made. I mean, I may be a tiny bit biased seeing as oatmeal raisin cookies are my favourite cookies of ALL time, but I'm not messing around - these guys are good.
If you find this Flourless Healthy Oatmeal Cookies recipe useful please share it to your good friends or family, thank you and good luck.