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my debut recipe / healthy recipe, you may want to read this short interesting healthy tips about
Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Green tea is truly excellent for your mood. You knew green tea had to be included in this article, right? Green tea is high in a particular amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. Now you are aware that it helps you to elevate your moods as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
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my debut recipe / healthy recipe. To cook sugar free coconut cookies
my debut recipe / healthy you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Sugar free coconut cookies
my debut recipe / healthy:
- Get 3 well ripe sweet bananas
- Provide 5 pces of dates > cut it into small pces
- Provide 1 Tbsp coconut oil
- Use Pinch soda bi carbonate
- Prepare 1 tsp cinnamon powder
- You need 1 Tbsp dried cranberries
- Get as needed Dedicated coconut
Instructions to make Sugar free coconut cookies
my debut recipe / healthy:
- Mix everything except coconut
- Now slowly add desiccated coconut to make soft cookie dough
- Mix well and make balls, flatten it into your palm and arrange them on to greased tray, bake into 170’ C preheated oven for 25-30 minutes or until brown
- Soft chewy healthy cookies are ready to serve with your favorite tea or coffee
- You can put it into air tight container in a cool dry place or keep it in fridge for more crispy
Wow, it's been a while since I posted a recipe! These paleo, keto, and sugar free no-bake cookies are a delicious, healthy, treat; perfect for a little indulgence without wrecking your diet. · Sugar-Free and Flourless Chocolate and Oatmeal Cluster Cookies are a tasty sugar-free Sugar-Free Coconut Almond Macaroon Cookies - Kalyn's Kitchen. Can you make sugar cookies with coconut flour? Although these cookies were adapted from a sugar cookie recipe, the texture is a bit different. They are softer and more cake-like than a traditional sugar cookie.
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