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Before you jump to Healthy wheat flour cookies recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and should be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be actually great at fighting back depression. You should be sure, however, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat some eggs to cheer up!
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to healthy wheat flour cookies recipe. You can have healthy wheat flour cookies using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Healthy wheat flour cookies:
- Get 60gm wheat flour
- You need 60ml butter
- Use 40gm Powdered sugar
- Provide 1/4tsp baking soda
- Prepare 1/2 tsp Vanilla essence
- Provide cherry for topping
- Prepare 2 to 3 tsp milk if required
Instructions to make Healthy wheat flour cookies:
- Preheat microwave to 180 C.degree. Grease the baking tray and keep aside.
- Take butter,sugar, vanilla essense in bowl and mix well.Now add in flour,baking soda and mix well to form a soft dough…add required milk if dough is dry…
- Now take small portions and roll it out in different shapes as you like.
- Arrange it on baking tray and baje for 10 to 12 mint depending on size of cookies…
- Remove it from oven and let it cool down for 10 minutes.
- Enjoy healthy aata cookies….
Whip up a batch of my Healthier Whole Wheat Chocolate Chip Cookies for your favorite cookie flavor. The term "healthier" has different definitions to different people, agreed? I substituted coconut oil for butter and used white whole wheat flour therefore I am calling these my "healthier". Whole-wheat flour is the entire wheat kernel ground up into a flour while white, all-purpose flour is lighter and softer because the outer shell is removed before grinding. It's essential you measure flour with the "scoop and swoop" method as shown in the video below if you want to prevent your cookies.
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