Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Easy & Healthy Okara Banana Cookies recipe here. We also have wide variety of recipes to try.
Before you jump to Easy & Healthy Okara Banana Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to easy & healthy okara banana cookies recipe. You can cook easy & healthy okara banana cookies using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Easy & Healthy Okara Banana Cookies:
- Use 100 grams ◎Fresh okara
- Get 75 grams ◎Cake flour
- Use 75 grams ◎Bread (strong) flour
- Provide 3 grams ◎Baking powder
- Prepare 1 grams ◎Baking soda
- You need 50 grams ◎Sugar
- Provide 75 grams Butter (cold)
- Provide 1 Banana
- Take 1 Egg
- You need 1 Chopped chocolate
Steps to make Easy & Healthy Okara Banana Cookies:
- Measure the ingredients. Line a baking tray with parchment paper. Preheat the oven to 180℃.
- Put the ingredients in a food processor and mix.
- Cut the cold butter into 1cm cubes and add to Step 2. Mix until crumbly like grated cheese.
- Add the banana and beaten egg, and mix.
- Transfer the dough into a bowl, add the chocolate and mix lightly with a rubber spatula.
- Coat your finger tips with vegetable oil and and arrange the dough on the tray while pressing down to spread it out. Bake in the preheated oven for 25 minutes. Bake well until you think you might have over-baked them.
- There you have it!! The healthy okara cookies are done.
Easy Pay Direct is the leading high risk merchant account company. We work with high risk industries, including supplements, CBD, business opportunity, consulting, and more!
If you find this Easy & Healthy Okara Banana Cookies recipe helpful please share it to your good friends or family, thank you and good luck.
