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Many of us think that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nourishing and good for you. Several foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try eating some eggs to cheer up!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to helthy oats cookies with a twist of rose and rosted almond recipe. You can cook helthy oats cookies with a twist of rose and rosted almond using 11 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Helthy Oats cookies with a twist of rose and rosted almond:
- Use oats flakes
- You need whole wheat flour
- You need butter
- Take sugar
- Prepare baking powder
- Prepare baking soda
- Prepare salt
- Take milk
- Provide almonds
- Provide rose petals
- You need rose essence
Steps to make Helthy Oats cookies with a twist of rose and rosted almond:
- First of all, make oats flakes powder in the mixer. Now take the butter in a bowl and whiske it for 10-15 minutes with the help of the whisker untill it's become creamy.
- Now add sugar, salt and whiske it again untill mixture turn white and fluffy.
- Sieve all the dry ingredients now and mix little by little with the butter mixture Mix with light hands. Otherwise the cookies will be hard.
- Add a little milk as required and make a soft dough.
- Now dry roast the almonds for 2 minutes and coarsely grind it.and Finely chop the rose leaves, and add in cookie dough.
- Add rose essence in mix well.
- Now roll the cookie dough with a plastic sheet and keep it in the fridge for 15 minutes.
- Remove from the fridge and cut a 1 inch thick cookie with a sharp knife.Likewise cut all the cookies and grease an aluminum tray and keep it in it.
- Now put the salt in a pan and preheat for 10 minutes, then place the cookie tray on the stand.
- Now cover the pan and bake it on low heat for 25-30 minutes till it turns golden.
- Our tasty and healthy cookies are ready. Store them in an air tight container. They do not go bad for even 1 month.
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