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Healthy Rawa Cookies
Healthy Rawa Cookies

Before you jump to Healthy Rawa Cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

If you wish to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to healthy rawa cookies recipe. To make healthy rawa cookies you need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Healthy Rawa Cookies:
  1. Get 100 g Rawa (semolina)
  2. Use 100 g sugar
  3. You need 100 ml water
  4. Prepare 3 cardamom (Elaichi)
  5. Take 1/4 tsp baking powder
  6. Provide 1 tsp kalonji (nigella)
  7. Use 1 tsp jira (cumin)
  8. Take 1/2 tsp ajwain (carrom)
  9. Use 1 tsp salt
  10. Provide 1 tsp ghee or butter
  11. Take Sliced dry fruits (optional)
  12. Prepare 100 g whole fat salt
Steps to make Healthy Rawa Cookies:
  1. Mix the sugar and water to boil. It shd jus stick to the thumb and fore finger. It shd not b very thick
  2. Mix the remaining ingredients in a dry bowl (except dry fruits and kalonji) and make a soft dough with the sugar syrup. Mix the hot sugar syrup little by little in the rawa mixture. Now cover and keep the dough and remaining sugar syrup aside for 2 hrs
  3. After 2 hrs take the dough and mash it nicely for 5 min and dein make small balls and flatten dem. Press some kalonji or sliced dry fruits on top of the cookies and arrange dem in a greased (with ghee) plate
  4. Now heat a kadhai or pan. Pour the whole fat salt and spread it evenly and place a stand or a bowl in the center. Let it heat on high flame for 5 min
  5. Now reduce the flame. Keep the cookies plate on the top and cover it properly for 30-40 min on a very low flame
  6. After 30-40 min turn the cookies and again cover dem on a very low flame for 5-10 min
  7. If the colour is good one dein off the gas
  8. Now heat up the remaining sugar syrup to a normal temperature and off the gas and put in the cookies one by one and serve dem hot or cold

Made with ingredients like semolina, curd, fruit salt, carrot, green beans, tomato, onion, coriander leaves and salt, this is a scrumptious breakfast recipe that will not just fill your stomach but also satiate the foodie in you. You can pair this South Indian recipe with coconut. Combine butter and sugar in your mixer's bowl. Gradually add the flour and mix until well combined. Wrap dough in plastic wrap or place it in a ziploc bag and refrigerate until firm.

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