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Before you jump to Healthy Salty Cookies recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
Many folks do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. You will notice that the nutrition in these types of is non existent and the negative effects can be really bad. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Also when you are searching for a snack to hold you over in between meals, grab a handful of nuts or even seeds. You will come to find that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential mainly because your body utilizes these fatty acids to keep your hormone levels where they should be. One thing you may not recognize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.
By following a number of the suggestions above you will notice that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to healthy salty cookies recipe. To make healthy salty cookies you need 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Healthy Salty Cookies:
- Prepare 1/2 cup maize flour (makai ka atta)
- Provide 1/2 cup ragi flour
- Prepare 1/4 cup whole wheat flour (gehun ka atta)
- Use 1 tsp carom seeds (ajwain)
- Use 1 tsp cumin seeds (jeera)
- Take 1/4 tsp chilli powder
- Prepare 2 tsp oil
Instructions to make Healthy Salty Cookies:
- Mix all the ingredients in a bowl and knead into soft dough using a little water.
- Divide the dough into 5 equal portions and roll out each portion into thin chapattis using a little flour. Lightly prick each chapati with a fork.
- Cut into cookies shapes with the help of a cutter.
- Bake in a pre-heated oven at 200°C for 10 minutes or till crisp.
- Serve with dip.
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