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Before you jump to Multigrain cookies recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you feel a lot healthier. Now you know that it helps you to lift your moods too!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to multigrain cookies recipe. To cook multigrain cookies you need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Multigrain cookies:
- You need wheat flour
- Take multigrain healthy porridge mix powder
- Use melted ghee
- Take brown sugar
- Take white sugar powder
- Prepare baking soda
- Provide milk
Steps to make Multigrain cookies:
- Measure all the ingredients
- Whisk well the melted ghee with brown and white sugar. Then mix all the dry ingredients. Add two to three tablespoons of milk to make as soft dough
- Fill the mixed dough in plastic bag and refrigerate it for 30mins. After that remove the plastic sheet and use the spoon to shape as leaf.
- Preheat the oven and bake @180 degree celcius for 15to 18 mins. Once chill out transfer to airtight box. Enjoy the healthy cookies.
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