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Before you jump to Ovaltine Cookies recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that applies to your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to ovaltine cookies recipe. You can have ovaltine cookies using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Ovaltine Cookies:
- Provide All purpose flour or Maida
- You need Ovaltine health drink
- Use Sugar
- Provide Vanilla essence
- You need Baking powder
- You need Baking Soda
- Provide Eggs
- Use Milk or Buttermilk
- Use Butter melted or
- Take Oil
Steps to make Ovaltine Cookies:
- Using an electric mixer or even just a whisk, cream the butter/oil sugar and eggs. Mix all the dry ingredients well.
- Slowly fold in all the dry ingredients using milk or buttermilk, little at a time. Make a smooth dough out of this and allow it to rest for 15 minutes in the fridge well covered or wrapped in a cling wrap or aluminium foil. (This step is necessary.)
- After 15 minutes, make small balls out of the dough mix and slightly press them down with your thumb. Bake in a preheated oven on 180° for about 18 minutes or a little more.Remove from the Oven. Keep them on a wired rack outside for sometime until they cool down a bit. Serve these lovely looking Cookies and get ready for some lovely compliments. Enjoy!
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